Delicious and Healthy Low Carb Zucchini Lasagna Recipe

5 stars
4.89 (16)
Delicious and Healthy Low Carb Zucchini Lasagna Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 11, 2024

This low carb zucchini lasagna recipe is a healthy and flavorful alternative to traditional lasagna. By swapping out lasagna noodles for thinly sliced zucchini, you can create a lighter and lower-carb version of this beloved comfort food dish. With layers of zucchini, seasoned ground turkey, marinara sauce, and melted cheese, this dish is sure to satisfy your cravings without the guilt.

Ingredients

  • 2 large zucchinis, thinly sliced lengthwise
  • 1 lb lean ground turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 375°F.
  2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, and cook until softened.
  3. Add ground turkey to the skillet and cook until browned. Season with salt, pepper, and Italian seasoning.
  4. Spread a thin layer of marinara sauce on the bottom of a baking dish. Place a layer of sliced zucchini on top.
  5. Spread half of the ground turkey mixture over the zucchini. Top with half of the mozzarella cheese.
  6. Repeat layers with remaining zucchini, turkey mixture, and mozzarella cheese. Finish with a layer of marinara sauce and sprinkle Parmesan cheese on top.
  7. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
  8. Let the lasagna rest for 10 minutes before slicing and serving. Enjoy!

Interesting Facts

  • Zucchini is a great source of vitamin C, potassium, and antioxidants.
  • Ground turkey is a lean protein option that can help reduce fat intake compared to beef.
  • This low carb zucchini lasagna is a versatile dish that can be customized with your favorite seasonings and vegetables.