Looking for a healthy and low-carb option for dinner? Look no further! Our low-carb stuffed peppers are filled with a flavorful mixture of ground turkey, cauliflower rice, and spices. These peppers are not only delicious but also packed with nutrients. Whether you're following a low-carb diet or simply looking for a wholesome meal, this recipe will surely impress your taste buds.
Ingredients
- 4 large bell peppers (any color)
- 1 pound ground turkey
- 1 cup cauliflower rice
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- Fresh parsley, for garnish
Directions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Place the bell peppers in a baking dish.
- In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
- Add the cauliflower rice, diced onion, minced garlic, dried oregano, ground cumin, chili powder, salt, and black pepper to the skillet. Cook for an additional 3-4 minutes until the onions are softened.
- Remove the skillet from heat and stir in the shredded cheddar cheese.
- Spoon the turkey mixture into the bell peppers, filling each pepper to the top.
- Cover the baking dish with foil and bake for 25-30 minutes, or until the peppers are tender.
- Remove from the oven and garnish with fresh parsley.
- Serve hot and enjoy!
Interesting Facts
Bell peppers are an excellent source of vitamin C, providing over 100% of the recommended daily intake.
Cauliflower rice is a low-carb alternative to traditional rice and is packed with vitamins and minerals.
This recipe is perfect for meal prep as the stuffed peppers can be refrigerated and enjoyed as leftovers.