Delicious and Healthy Kongnamool Recipe

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Delicious and Healthy Kongnamool Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 31, 2023

Learn how to make delicious and healthy Kongnamool, a traditional Korean dish made with soybean sprouts. This recipe is packed with flavor and nutrients, perfect for a quick and easy meal. With simple ingredients and easy-to-follow steps, you'll be able to recreate this authentic Korean dish in no time. Give it a try and impress your family and friends with your cooking skills!

Ingredients

  • 2 cups soybean sprouts
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 tablespoon sesame seeds
  • 1 green onion, thinly sliced
  • Salt, to taste
  • Water, for blanching

Directions

  1. Rinse the soybean sprouts under running water.
  2. Bring a pot of water to a boil. Add a pinch of salt and the soybean sprouts. Cook for 5 minutes.
  3. Drain the sprouts and rinse them under cold water to stop the cooking process. Set aside.
  4. In a small bowl, mix together minced garlic, soy sauce, sesame oil, sugar, sesame seeds, and salt.
  5. Add the soybean sprouts to the bowl and toss until well coated with the sauce.
  6. Garnish with thinly sliced green onions and serve chilled or at room temperature.

Interesting Facts

  • Kongnamool is a popular side dish in Korean cuisine and is often served as part of a traditional Korean meal.
  • Soybean sprouts are a great source of protein, fiber, and vitamins.