Delicious and Healthy Kohlrabi and Squash Skillet Recipe

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Delicious and Healthy Kohlrabi and Squash Skillet Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 13, 2024

This kohlrabi and squash skillet recipe combines the unique flavors of kohlrabi and yellow squash with garlic and herbs for a satisfying and healthy dish. With just a few simple ingredients, you can create a delicious meal that is perfect for a quick weeknight dinner.

Ingredients

  • 2 kohlrabi, peeled and diced
  • 2 yellow squash, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Heat olive oil in a skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add kohlrabi and squash to the skillet and cook until slightly tender, about 7-8 minutes.
  4. Season with thyme, salt, and pepper.
  5. Cook for an additional 2-3 minutes until vegetables are fully cooked.
  6. Garnish with fresh parsley before serving.
  7. Enjoy your delicious kohlrabi and squash skillet!

Interesting Facts

  • Kohlrabi is a member of the cabbage family and has a mild, slightly sweet flavor.
  • Yellow squash is rich in antioxidants and vitamins A and C.
  • This dish is a great way to incorporate more vegetables into your diet.