Delicious and Healthy Keto Cauliflower Hash Browns Recipe

Indulge in a low-carb, keto-friendly version of classic hash browns with these crispy and flavorful cauliflower hash browns. Made with simple ingredients like cauliflower, cheese, and spices, this recipe is perfect for breakfast, brunch, or as a side dish.

Ingredients

• 1 head of cauliflower
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated parmesan cheese
• 1 egg
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil

Directions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Cut the cauliflower into florets and pulse in a food processor until fine.
3. Place the cauliflower in a microwave-safe bowl, cover with a damp paper towel, and microwave for 4-5 minutes or until tender.
4. Let the cauliflower cool, then wrap it in a clean kitchen towel and squeeze out excess moisture.
5. In a bowl, combine the cauliflower, cheddar cheese, parmesan cheese, egg, garlic powder, onion powder, salt, and pepper.
6. Form the mixture into small patties and place them on the baking sheet.
7. Brush the patties with olive oil and bake for 15-20 minutes until golden brown and crispy.
8. Serve the cauliflower hash browns hot with your favorite dipping sauce or enjoy them on their own.

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