Delicious and Healthy Green Bean Casserole Remix

4 stars
4.21 (12)

This Green Bean Casserole Remix is a healthier twist on the classic comfort food. Packed with fresh green beans, mushrooms, and a creamy cashew sauce, this dish is a crowd-pleaser. It's easy to prepare and perfect for special occasions or weeknight dinners. The added crunch of crispy onions on top adds a delightful texture. Give this recipe a try to impress your guests or enjoy a cozy meal with your family.

Ingredients

  • 1 pound fresh green beans, trimmed and halved
  • 2 tablespoons olive oil
  • 1 pound cremini mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 cup raw cashews, soaked in water for 4 hours, then drained
  • 1 cup vegetable broth
  • 1 tablespoon nutritional yeast
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 cup crispy onions

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Bring a large pot of salted water to a boil. Add the green beans and cook for 5 minutes, then drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the mushrooms and cook until they release their moisture and start to brown, about 8-10 minutes. Add the minced garlic and cook for an additional minute.
  4. In a blender, combine the soaked cashews, vegetable broth, nutritional yeast, onion powder, garlic powder, salt, and pepper. Blend until smooth and creamy.
  5. Add the cooked green beans to the skillet with the mushrooms and pour the cashew sauce over the top. Stir well to combine.
  6. Transfer the mixture to a baking dish and sprinkle the crispy onions evenly on top.
  7. Bake in the preheated oven for 20 minutes, or until bubbly and the onions are golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving. Enjoy!

Interesting Facts

  • Green beans are low in calories but rich in essential nutrients like fiber and vitamin C.
  • Cashews are a great source of healthy fats and protein.
  • Nutritional yeast adds a cheesy flavor to the dish without any dairy.
  • This healthier version of green bean casserole is suitable for vegans and those with dairy allergies.