Delicious and Healthy Greek Lentil Soup (Fakes)

5 stars
4.85 (14)
Delicious and Healthy Greek Lentil Soup (Fakes)
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on October 25, 2023

Indulge in a delightful bowl of Greek lentil soup, also known as Fakes. This traditional dish is not only delicious but also packed with nutrients. Made with lentils, vegetables, herbs, and seasonings, this soup is a perfect blend of flavors. It is easy to prepare and can be enjoyed as a hearty lunch or dinner option. Get ready to treat your taste buds to a taste of Greece with this wholesome lentil soup!

Ingredients

  • 1 cup dried green lentils
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves of garlic, minced
  • 3 tablespoons olive oil
  • 1 can diced tomatoes (14 ounces)
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Directions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion, carrots, celery, and garlic. Sauté until the vegetables are softened and fragrant.
  4. Stir in the diced tomatoes, lentils, vegetable broth, dried oregano, dried thyme, bay leaf, salt, and pepper.
  5. Bring the soup to a boil, then reduce the heat and let it simmer uncovered for about 30-40 minutes, or until the lentils are tender.
  6. Remove the bay leaf from the soup.
  7. Using an immersion blender or a regular blender, puree about half of the soup until smooth. This step is optional; you can also leave the soup chunky if desired.
  8. Taste and adjust the seasonings if needed.
  9. Serve the Greek lentil soup hot, garnished with fresh parsley.
  10. Enjoy!

Interesting Facts

  • Lentils are an excellent source of protein and dietary fiber, making this soup a nutritious choice for vegetarians.
  • Greek lentil soup is a traditional dish often enjoyed during the Lenten period.
  • This soup can be easily made in large batches and frozen for later use.
  • You can customize the soup by adding other vegetables or spices to suit your taste.