Delicious and Healthy Gluten-Free Spicy Breakfast Casserole

5 stars
4.84 (16)
Delicious and Healthy Gluten-Free Spicy Breakfast Casserole
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on January 10, 2024

Start your day with a flavorful and wholesome meal by making this gluten-free spicy breakfast casserole. Packed with protein and veggies, this dish is not only satisfying but also easy to make. The combination of eggs, spicy sausage, bell peppers, onion, and cheese creates a mouthwatering blend of flavors that will wake up your taste buds. Whether you're following a gluten-free diet or simply looking for a delicious breakfast option, this casserole is sure to become a favorite on your menu.

Ingredients

  • 1 lb spicy breakfast sausage
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 8 large eggs
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese

Directions

  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, cook the spicy breakfast sausage over medium-high heat until browned and cooked through. Remove from the skillet and drain on a paper towel-lined plate.
  3. In the same skillet, add the diced bell peppers and onion. Cook until the vegetables are softened, about 5 minutes. Remove from heat and set aside.
  4. In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and cayenne pepper.
  5. Spread the cooked sausage evenly over the bottom of the greased baking dish.
  6. Next, layer the cooked bell peppers and onion on top of the sausage.
  7. Pour the egg mixture over the sausage and vegetables, ensuring it covers everything evenly.
  8. Sprinkle the shredded cheddar cheese and mozzarella cheese over the top of the casserole.
  9. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the cheese is melted and golden brown.
  10. Remove from the oven and let it cool for a few minutes before serving. Slice into squares or rectangles and serve warm.

Interesting Facts

  • This gluten-free breakfast casserole can be prepared in advance and stored in the refrigerator overnight. Simply bake it in the morning for a quick and easy breakfast.
  • Feel free to customize the recipe by adding your favorite vegetables or spices. You can also swap the spicy breakfast sausage for a milder variety if you prefer a less spicy dish.
  • Serve this casserole with a side of fresh fruit or a green salad for a complete and balanced meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven before serving.