This curried tofu salad recipe is the perfect combination of flavors and textures. It is a delicious and healthy option for a light lunch or dinner. The tofu is marinated in a flavorful curry sauce and paired with crisp vegetables and crunchy nuts. The creamy dressing adds a tangy and creamy touch. This recipe can be made in under 30 minutes and is perfect for vegans and anyone looking for a nutritious and delicious meal.
Ingredients
- 1 block firm tofu
- 3 tablespoons curry powder
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoon maple syrup
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped red onion
- 1/4 cup diced red bell pepper
- 1/4 cup diced cucumber
- 1/4 cup sliced almonds
- 1/4 cup raisins
- 2 tablespoons chopped fresh cilantro
Directions
- Press the tofu to remove excess water.
- In a bowl, whisk together curry powder, olive oil, soy sauce, maple syrup, lemon juice, salt, and black pepper.
- Cut the tofu into cubes and add it to the curry mixture. Toss well to coat the tofu. Let it marinate for 10 minutes.
- Heat a non-stick skillet over medium-high heat. Add the marinated tofu cubes and cook until golden brown and crispy, about 5 minutes.
- In a large bowl, combine red onion, red bell pepper, cucumber, almonds, raisins, and chopped cilantro.
- Add the cooked tofu to the bowl and gently toss to combine all the ingredients.
- In a small bowl, whisk together the dressing ingredients: 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon maple syrup, salt, and black pepper.
- Drizzle the dressing over the tofu salad and toss to coat everything evenly.
- Serve the curried tofu salad chilled or at room temperature. Enjoy!
