Delicious and Healthy Curried Tofu Salad Recipe

This curried tofu salad recipe is the perfect combination of flavors and textures. It is a delicious and healthy option for a light lunch or dinner. The tofu is marinated in a flavorful curry sauce and paired with crisp vegetables and crunchy nuts. The creamy dressing adds a tangy and creamy touch. This recipe can be made in under 30 minutes and is perfect for vegans and anyone looking for a nutritious and delicious meal.

Ingredients

• 1 block firm tofu
• 3 tablespoons curry powder
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 2 tablespoon maple syrup
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped red onion
• 1/4 cup diced red bell pepper
• 1/4 cup diced cucumber
• 1/4 cup sliced almonds
• 1/4 cup raisins
• 2 tablespoons chopped fresh cilantro

Directions

1. Press the tofu to remove excess water.
2. In a bowl, whisk together curry powder, olive oil, soy sauce, maple syrup, lemon juice, salt, and black pepper.
3. Cut the tofu into cubes and add it to the curry mixture. Toss well to coat the tofu. Let it marinate for 10 minutes.
4. Heat a non-stick skillet over medium-high heat. Add the marinated tofu cubes and cook until golden brown and crispy, about 5 minutes.
5. In a large bowl, combine red onion, red bell pepper, cucumber, almonds, raisins, and chopped cilantro.
6. Add the cooked tofu to the bowl and gently toss to combine all the ingredients.
7. In a small bowl, whisk together the dressing ingredients: 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon maple syrup, salt, and black pepper.
8. Drizzle the dressing over the tofu salad and toss to coat everything evenly.
9. Serve the curried tofu salad chilled or at room temperature. Enjoy!

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