Delicious and Healthy Chia Seed Pudding Recipe

This chia seed pudding recipe is a fantastic way to start your day with a nutritious and filling breakfast. The combination of chia seeds and milk creates a pudding-like consistency that is both satisfying and delicious. Plus, you can customize it with your favorite toppings like fresh fruits, nuts, or honey.

Ingredients

• 1/4 cup chia seeds
• 1 cup milk (dairy or plant-based)
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Toppings of your choice: sliced fruits, nuts, seeds, honey

Directions

1. In a mixing bowl, combine chia seeds, milk, honey/maple syrup, and vanilla extract.
2. Stir well to ensure the chia seeds are evenly distributed in the mixture.
3. Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
4. Once the pudding has set, give it a good stir to break up any clumps and achieve a smooth consistency.
5. Divide the pudding into serving jars or bowls and add your favorite toppings.
6. Enjoy your delicious and nutritious chia seed pudding for breakfast or as a snack!

Interesting Facts