Delicious and Healthy Cheesy Grain-Free Protein Muffins Recipe

These cheesy grain-free protein muffins are perfect for a quick and satisfying breakfast or snack. Packed with protein and flavor, they are a great way to start your day or refuel after a workout. Plus, they are grain-free, making them a healthy option for those with dietary restrictions.

Ingredients

• 1 cup almond flour
• 1/2 cup protein powder (whey or plant-based)
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 2 eggs
• 1/4 cup Greek yogurt
• 1/4 cup shredded cheddar cheese
• 2 tablespoons melted butter
• 1/4 cup chopped spinach
• 1/4 cup diced bell peppers

Directions

1. Preheat the oven to 350°F and grease a muffin tin with cooking spray.
2. In a large bowl, mix together the almond flour, protein powder, baking soda, and salt.
3. In a separate bowl, whisk together the eggs and Greek yogurt until well combined.
4. Add the egg mixture to the dry ingredients and stir until just combined.
5. Fold in the cheddar cheese, melted butter, chopped spinach, and diced bell peppers.
6. Scoop the batter into the muffin tin, filling each cup about 3/4 full.
7. Bake for 15-18 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
8. Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Interesting Facts