Delicious and Healthy Broccoli Marinara Recipe

Indulge in a flavorful and nutritious dish with this Awesome Broccoli Marinara recipe. The combination of tender broccoli florets and rich marinara sauce will tantalize your taste buds. This quick and easy recipe is perfect for a weeknight dinner or a special gathering. With just a few simple ingredients and minimal prep time, you can create a satisfying and wholesome meal that everyone will love. Enjoy the taste of Italy with a healthy twist!

Ingredients

• 1 head of broccoli, cut into florets
• 2 cloves of garlic, minced
• 1 can (14 oz) diced tomatoes
• 1/2 cup tomato sauce
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/4 teaspoon red pepper flakes
• Salt and black pepper to taste
• 3 tablespoons olive oil
• 1/4 cup grated Parmesan cheese, for garnish

Directions

1. In a large pot, bring water to a boil. Add the broccoli florets and cook for about 3-4 minutes until tender. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add diced tomatoes, tomato sauce, dried oregano, dried basil, red pepper flakes, salt, and black pepper to the skillet. Stir well to combine.
4. Reduce the heat to low and let the sauce simmer for about 10 minutes to allow the flavors to meld together.
5. Add the cooked broccoli florets to the skillet and gently toss them in the marinara sauce until well-coated.
6. Cover the skillet and let the broccoli cook in the sauce for an additional 5 minutes to absorb the flavors.
7. Remove from heat and transfer the broccoli marinara to a serving dish.
8. Garnish with grated Parmesan cheese before serving.
9. Serve hot and enjoy the deliciousness of this awesome broccoli marinara!

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