Delicious and Healthy Beet and Yogurt Salad Recipe

4 stars
3.94 (14)
Delicious and Healthy Beet and Yogurt Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 10, 2024

This vibrant and refreshing beet and yogurt salad is a perfect blend of earthy beets, creamy yogurt, and tangy dressing. It's a simple yet flavorful dish that is sure to impress your family and friends. Serve it as a side dish or a light lunch for a nutritious meal.

Ingredients

  • 2 medium beets, roasted and peeled
  • 1 cup Greek yogurt
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Grate the roasted beets into a bowl.
  2. In a separate bowl, combine Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper.
  3. Pour the yogurt dressing over the grated beets and mix well to combine.
  4. Garnish with fresh parsley before serving.

Interesting Facts

  • Beets are high in fiber, vitamins, and minerals, making them a nutritious addition to your diet.
  • Yogurt is rich in probiotics, which are beneficial for gut health.