Delicious and Healthy Baked Sweet Potato Chips Recipe

5 stars
4.52 (12)
Delicious and Healthy Baked Sweet Potato Chips Recipe
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on September 05, 2023

These baked sweet potato chips are a healthier alternative to traditional fried chips. They are crispy, flavorful, and easy to make. With just a few simple ingredients, you can enjoy a guilt-free snack that is high in fiber and packed with vitamins. Whether you're looking for a tasty side dish or a satisfying snack, these baked sweet potato chips are sure to satisfy your cravings.

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Directions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then slice them into thin, even rounds using a mandoline slicer or a sharp knife.
  3. In a large bowl, toss the sweet potato slices with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.
  4. Arrange the slices in a single layer on the prepared baking sheet, making sure they don't overlap.
  5. Bake for 15 minutes, then flip the chips over and bake for an additional 10-15 minutes until they are crispy and lightly browned.
  6. Remove the chips from the oven and let them cool for a few minutes before serving.
  7. Enjoy your homemade baked sweet potato chips as a snack or side dish!

Interesting Facts

  • Sweet potatoes are rich in beta-carotene, which is converted into vitamin A in the body.
  • Baked sweet potato chips are a great source of fiber, promoting healthy digestion.
  • Instead of deep frying, baking the chips makes them lighter in calories and healthier overall.
  • You can experiment with different seasonings like cinnamon, chili powder, or rosemary for a unique flavor.