Delicious and Healthy Baked Onion Bhajis Recipe

4 stars
4.15 (13)
Delicious and Healthy Baked Onion Bhajis Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Recipe by Administrator
Published on September 30, 2023

Try this healthier twist on the classic Indian snack called Onion Bhajis. These crispy onion fritters are traditionally deep-fried, but this recipe provides a baked version that is just as flavorful. Made with a flavorful blend of spices and onions, these baked onion bhajis are perfect as an appetizer or a side dish. They are easy to make and a great option for vegetarians and vegans. Enjoy the flavorful taste without the guilt with this baked version!

Ingredients

  • 2 large onions, thinly sliced
  • 1 cup chickpea flour
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup chopped fresh cilantro
  • 3/4 cup water
  • 2 tablespoons vegetable oil

Directions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the chickpea flour, ground cumin, ground coriander, turmeric powder, chili powder, baking powder, and salt.
  3. Add the thinly sliced onions and chopped cilantro to the bowl. Mix well to coat the onions with the spice mixture.
  4. Slowly pour in the water while stirring the mixture. Continue to mix until you have a thick batter consistency.
  5. Let the batter rest for 10 minutes to allow the flavors to meld together.
  6. Brush the parchment paper on the baking sheet with vegetable oil.
  7. Scoop spoonfuls of the batter onto the baking sheet, forming small round bhajis. Make sure to leave a little space between each bhaji.
  8. Lightly brush the tops of the bhajis with vegetable oil.
  9. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the bhajis turn golden brown and crispy.
  10. Once done, remove the baking sheet from the oven and let the bhajis cool for a few minutes.
  11. Serve the baked onion bhajis hot with a side of mint chutney or yogurt sauce.

Interesting Facts

  • Onion bhajis are a popular street food snack in India and are often served with tea.
  • Bhajis are known by different names in various parts of India - pakoras, pakodas, bhajiyas, etc.
  • Chickpea flour, also known as gram flour or besan, is gluten-free and high in protein, making it a healthy choice for this recipe.
  • Baking the bhajis instead of deep frying them reduces the calorie and fat content, while still retaining the delicious taste.