Delicious and Healthy Air Fried Mediterranean Vegetable Medley Recipe

Treat yourself to a burst of flavors with this delightful Air Fried Mediterranean Vegetable Medley. Packed with fresh vegetables and aromatic herbs, this dish is the perfect accompaniment to any meal. Not only is it delicious, but it's also healthy and easy to make. Simply toss the vegetables in olive oil and spices, then air fry until they are tender and crispy. Serve as a side dish or as a main course with some crusty bread or pasta. This recipe is sure to become a family favorite!

Ingredients

• 1 medium eggplant, diced
• 2 medium zucchinis, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, sliced
• 2 cloves of garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Juice of 1 lemon
• Fresh parsley, chopped (for garnish)

Directions

1. Preheat your air fryer to 400°F (200°C).
2. In a large mixing bowl, combine the diced eggplant, sliced zucchinis, red and yellow bell peppers, and red onion.
3. Add the minced garlic, olive oil, dried oregano, dried thyme, salt, and black pepper to the bowl, and toss until all the vegetables are coated in the oil and spices.
4. Transfer the vegetable mixture to the air fryer basket, making sure to spread them out in a single layer.
5. Air fry the vegetables for 15-20 minutes, shaking the basket occasionally to ensure even cooking. They should be tender and slightly crispy.
6. Remove the basket from the air fryer and drizzle the lemon juice over the vegetables. Toss gently to combine.
7. Garnish with fresh parsley and serve hot.
8. Enjoy your flavorful Air Fried Mediterranean Vegetable Medley!

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