Indulge in the creamy and nutritious ABC Pudding, made with ripe avocados, sweet bananas, and rich chocolate. This delectable dessert is not only delicious but also packed with healthy fats, fiber, and antioxidants. It's a guilt-free treat that can be prepared in just a few minutes. Perfect for satisfying your sweet tooth without compromising your health!
Ingredients
- 2 ripe avocados
- 2 ripe bananas
- 2 tablespoons cocoa powder
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 cup almond milk
- Optional toppings: sliced banana, chocolate shavings, chopped nuts
Directions
- In a blender or food processor, combine the avocados, bananas, cocoa powder, honey, vanilla extract, and almond milk.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust the sweetness or cocoa intensity as desired, adding more honey or cocoa powder if needed.
- Transfer the pudding mixture to serving bowls or glasses.
- Chill in the refrigerator for at least 1 hour to allow the flavors to meld.
- Before serving, garnish with sliced bananas, chocolate shavings, or chopped nuts if desired.
- Enjoy the creamy and healthy ABC Pudding!
Interesting Facts
Avocados are a great source of healthy monounsaturated fats, which can help lower bad cholesterol levels.
Bananas are rich in potassium, vitamin C, and vitamin BThey can aid digestion and provide natural sweetness to the pudding.
Cocoa powder is packed with antioxidants and can improve mood and cognitive function.
Almond milk adds a creamy texture to the pudding while keeping it dairy-free and suitable for vegan diets.