Delicious and Healthful Green Bean Stew Recipe

This green bean stew is a flavorful and nutritious dish that combines tender green beans with a hearty tomato-based broth. Packed with vitamins and minerals, this stew is not only delicious but also a great way to get your daily dose of vegetables. It is perfect for a cozy family dinner or for entertaining guests. With a preparation time of 30 minutes, this recipe is quick and easy to make. Serve it with a side of crusty bread for a complete and satisfying meal.

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 pound green beans, trimmed and cut into 2-inch pieces
• 1 can (14.5 ounces) diced tomatoes
• 2 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• Chopped fresh parsley for garnish

Directions

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until translucent.
2. Add the red bell pepper and green beans to the pot, and cook for 5 minutes, stirring occasionally.
3. Pour in the diced tomatoes and vegetable broth. Stir in the dried thyme, paprika, salt, and pepper.
4. Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 15-20 minutes, or until the green beans are tender.
5. Taste the stew and adjust the seasoning if needed.
6. Ladle the green bean stew into bowls and garnish with chopped fresh parsley.
7. Serve hot with crusty bread.

Interesting Facts