Delicious and Flavorful Fat Tuesday Salmon Recipe

4 stars
4.04 (10)
Delicious and Flavorful Fat Tuesday Salmon Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 08, 2023

Indulge in the flavors of Fat Tuesday with this mouthwatering salmon recipe. The combination of Cajun spices, fresh vegetables, and succulent salmon fillets will transport you straight to the streets of New Orleans. This recipe is easy to prepare and perfect for a festive dinner with family and friends. Get ready to enjoy a taste of Mardi Gras in the comfort of your own home!

Ingredients

  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 4 cloves of garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Season the salmon fillets with Cajun seasoning on both sides.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat.
  4. Add the salmon fillets to the skillet and cook for 2-3 minutes on each side until browned.
  5. Remove the salmon from the skillet and set aside.
  6. In the same skillet, add the sliced bell peppers, onion, and minced garlic.
  7. Cook the vegetables until they are tender and slightly caramelized, about 5 minutes.
  8. Sprinkle paprika, cayenne pepper, salt, and black pepper over the vegetables.
  9. Place the browned salmon fillets on top of the vegetables in the skillet.
  10. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is cooked to your desired doneness.
  11. Garnish with fresh parsley before serving.
  12. Serve the Fat Tuesday salmon hot and enjoy the spicy and flavorful dish!

Interesting Facts

  • Fat Tuesday or Mardi Gras is a traditional celebration held on the day before Ash Wednesday, marking the beginning of Lent.
  • Cajun cuisine originated in Louisiana and is known for its bold flavors and spices.
  • Salmon is a rich source of omega-3 fatty acids, which are beneficial for heart health.