This air fryer pumpkin seeds recipe provides a simple and tasty way to make a nutritious and crunchy snack. By using the air fryer, you can achieve a perfect roasting texture without excessive oil. With just a few ingredients and minimal preparation time, you'll have a delicious treat that can be enjoyed on its own or added to various dishes. Get ready to satisfy your craving while boosting your intake of vitamins and minerals with these irresistible air fryer pumpkin seeds!
Ingredients
- 2 cups raw pumpkin seeds
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
Directions
- Preheat your air fryer to 325°F (163°C).
- In a bowl, combine the pumpkin seeds, olive oil, sea salt, garlic powder, paprika, and cayenne pepper (if desired). Toss well to ensure the seeds are evenly coated with the seasonings.
- Transfer the seasoned pumpkin seeds to the air fryer basket. Spread them out in a single layer.
- Place the basket in the air fryer and cook for 15 minutes, shaking the basket every 5 minutes to ensure even cooking.
- After 15 minutes, check the seeds for doneness. They should be crispy and golden brown. If needed, cook for an additional 2-3 minutes.
- Once done, remove the basket from the air fryer and let the pumpkin seeds cool completely before enjoying.
