Delicious and Creamy Vegan Cream of Broccoli Soup with Barley

4 stars
3.69 (12)
Delicious and Creamy Vegan Cream of Broccoli Soup with Barley
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on September 04, 2023

This vegan cream of broccoli soup with barley is a hearty and creamy soup that is perfect for those chilly evenings. Made with fresh broccoli and hearty barley, it is packed with nutrients and flavor. This vegan version of the classic cream of broccoli soup is easy to make and will please even the pickiest eaters. It is a great way to incorporate more vegetables into your diet and can be enjoyed as a main course or a side dish. Try this comforting soup today and warm up your soul!

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups vegetable broth
  • 4 cups chopped broccoli florets
  • 1 cup cooked barley
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and sauté until softened, about 5 minutes.
  3. Add the vegetable broth and bring to a boil.
  4. Reduce the heat to low and add the chopped broccoli florets. Cook for about 10 minutes, or until the broccoli is tender.
  5. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  6. Return the soup to the pot and stir in the cooked barley, almond milk, nutritional yeast, dried thyme, salt, and pepper.
  7. Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
  8. Taste and adjust seasonings as needed.
  9. Serve hot and enjoy!

Interesting Facts

  • Broccoli is a powerhouse of nutrients, packed with vitamins A, C, and K, as well as fiber and antioxidants.
  • Barley is a whole grain that is rich in fiber and minerals, and has been shown to help lower cholesterol levels.
  • This soup can be easily customized to suit your taste by adding your favorite herbs and spices.
  • Leftovers of this soup can be stored in the refrigerator for up to 3 days, making it a convenient option for meal prep.