Delicious All-Protein Meatloaf Recipe

5 stars
4.95 (19)
Delicious All-Protein Meatloaf Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on August 23, 2023

This All-Protein Meatloaf is a delicious and wholesome dish that is perfect for a family dinner. Made with a combination of ground beef, ground turkey, and ground chicken, this meatloaf is packed with protein and bursting with flavor. It is seasoned with a blend of herbs and spices, and topped with a tangy tomato glaze. Serve this meatloaf with mashed potatoes and steamed vegetables for a complete and satisfying meal. The best part? It's easy to make and will be enjoyed by kids and adults alike.

Ingredients

  • 1 pound ground beef
  • 1 pound ground turkey
  • 1 pound ground chicken
  • 1 cup breadcrumbs
  • 1/2 cup milk
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon paprika
  • 2 eggs
  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce

Directions

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a large mixing bowl, combine the ground beef, ground turkey, and ground chicken.
  3. Add the breadcrumbs, milk, Parmesan cheese, parsley, garlic, onion, salt, black pepper, thyme, oregano, paprika, and eggs. Mix well to combine.
  4. Transfer the meat mixture into the greased loaf pan and press it down to make sure it's evenly distributed.
  5. In a small bowl, whisk together the ketchup, brown sugar, and Worcestershire sauce.
  6. Pour the ketchup glaze over the meatloaf, spreading it evenly with a spatula.
  7. Bake in the preheated oven for 1 hour, or until the internal temperature reaches 160°F (71°C).
  8. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Interesting Facts

  • Meatloaf is a classic American comfort food that dates back to the 19th century.
  • Ground beef is the most common meat used in meatloaf recipes, but this all-protein version adds ground turkey and ground chicken for extra flavor and nutrition.
  • Adding breadcrumbs and milk to the meat mixture helps keep the meatloaf moist and tender.
  • The tomato glaze adds a tangy and slightly sweet flavor to the meatloaf, enhancing its overall taste.
  • Leftover meatloaf can be used to make delicious sandwiches the next day. Just slice it and place it between two slices of bread with your favorite condiments.