Crispy Kale Chips with a Touch of Honey

4 stars
4.34 (14)
Crispy Kale Chips with a Touch of Honey
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on November 30, 2023

These crispy kale chips are a healthy and delicious snack that is easy to make. The combination of the crispy kale leaves with a touch of sweetness from honey creates a perfect balance of flavors. This recipe takes only a few minutes to prepare, and the kale chips are ready in under 20 minutes. Enjoy them on their own or as a side dish with your favorite dip!

Ingredients

  • 1 bunch of kale
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Wash the kale leaves and remove the tough stems. Tear the leaves into bite-sized pieces.
  3. Place the torn kale leaves in a large bowl and drizzle with olive oil. Toss to coat the leaves evenly.
  4. Spread the coated kale leaves in a single layer on the prepared baking sheet. Sprinkle with salt and pepper to taste.
  5. Bake in the preheated oven for 10 minutes. Remove from the oven and drizzle the chips with honey. Return to the oven and bake for an additional 5-7 minutes, or until the kale chips are crispy and slightly golden.
  6. Remove from the oven and let the kale chips cool on the baking sheet for a few minutes before serving. Enjoy!

Interesting Facts

  • Kale is a nutrient-dense superfood that is packed with vitamins and minerals.
  • Baking kale at a low temperature helps retain its nutritional value while creating a crispy texture.
  • Honey adds a touch of natural sweetness and a beautiful caramelization to the kale chips.