Crispy Fried Tofu Lentil Bites

5 stars
4.53 (17)
Crispy Fried Tofu Lentil Bites
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on August 22, 2023

These crispy fried tofu lentil bites are a tasty and healthy appetizer or snack that everyone will love. Made with tofu, lentils, and a blend of flavorful spices, these bites are crispy on the outside and soft on the inside. Serve them with a tangy dipping sauce for a flavorful and protein-packed treat.

Ingredients

  • 1 cup cooked lentils
  • 1 block of tofu, pressed and cubed
  • 1/4 cup cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • Vegetable oil, for frying

Directions

  1. In a large mixing bowl, combine the cooked lentils, tofu cubes, cornstarch, paprika, garlic powder, salt, black pepper, and cayenne pepper. Mix well until all the ingredients are evenly coated.
  2. Heat vegetable oil in a deep skillet or frying pan over medium heat.
  3. Take a small portion of the lentil and tofu mixture and shape it into a bite-sized ball. Repeat with the remaining mixture.
  4. Carefully place the lentil and tofu bites into the hot oil, working in batches if necessary. Fry them until they turn golden brown and crispy, about 4-5 minutes per batch.
  5. Use a slotted spoon or tongs to remove the bites from the oil, and place them on a paper towel-lined plate to drain excess oil.
  6. Serve the crispy fried tofu lentil bites hot with your favorite dipping sauce, such as sriracha mayo or sweet chili sauce.
  7. Enjoy!

Interesting Facts

  • Lentils are a great source of plant-based protein and are high in fiber and antioxidants.
  • Tofu is a versatile ingredient that absorbs flavors well and provides a good source of protein for vegans and vegetarians.
  • Frying the tofu lentil bites gives them a crispy texture while keeping the inside soft and flavorful.