Crispy Baked Chicken Tenders

5 stars
4.54 (16)
Crispy Baked Chicken Tenders
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 27, 2024

These crispy baked chicken tenders are a healthier alternative to traditional fried chicken tenders. Coated in a crispy breadcrumb mixture and baked to perfection, they are a delicious and easy-to-make meal for the whole family to enjoy.

Ingredients

  • 1 lb chicken tenders
  • 1 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs
  • Cooking spray

Directions

  1. Preheat the oven to 400°F
  2. In a shallow dish, mix together breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper
  3. In another shallow dish, beat the eggs
  4. Dip each chicken tender in the egg mixture, then coat with the breadcrumb mixture
  5. Place the coated chicken tenders on a baking sheet lined with parchment paper
  6. Spray the tenders with cooking spray
  7. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden brown
  8. Serve hot with your favorite dipping sauce

Interesting Facts

  • Baking the chicken tenders instead of frying them reduces the amount of unhealthy fats in the dish
  • Chicken tenders are a kid-friendly meal option that can be easily customized with different seasonings
  • These crispy baked chicken tenders are perfect for game day snacks or an easy weeknight dinner