Crispy and Healthy Turnip Fries Recipe

4 stars
4.16 (17)
Crispy and Healthy Turnip Fries Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 20, 2023

Try this easy and nutritious turnip fries recipe for a tasty alternative to traditional french fries. These crispy and flavorful turnip fries make a perfect side dish or snack. Made with simple ingredients, this recipe is low in calories and high in fiber. The turnip fries are baked to perfection, resulting in a healthier alternative to deep-fried fries. Serve them with your favorite dipping sauce or enjoy them on their own for a guilt-free treat.

Ingredients

  • 2 large turnips
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: fresh parsley for garnish

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Peel the turnips and cut them into thin, fry-shaped strips.
  3. Place the turnip strips in a large bowl and add olive oil, paprika, garlic powder, salt, and black pepper. Toss until the turnip strips are evenly coated with the seasoning.
  4. Spread the turnip strips in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until the turnip fries are golden brown and crispy. Flip them halfway through the cooking time to ensure even browning.
  6. Remove from the oven and let cool for a few minutes. Garnish with fresh parsley if desired.
  7. Serve the turnip fries hot with your favorite dipping sauce.

Interesting Facts

  • Turnips are a great source of vitamin C, fiber, and antioxidants.
  • Oven-baked turnip fries are a healthier alternative to deep-fried potato fries.
  • You can customize the seasonings for the turnip fries by adding your favorite spices or herbs.