Creamy and flavorful baba ghanoush recipe

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Baba ghanoush is a classic Middle Eastern dish made with roasted eggplant, tahini, garlic, lemon juice, and olive oil. It has a creamy texture and a rich, smoky flavor that pairs perfectly with pita bread or vegetables. This recipe is easy to make and perfect for a healthy snack or appetizer.

Ingredients

  • 2 medium eggplants
  • 2 cloves of garlic, minced
  • 1/4 cup tahini
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Preheat the oven to 400°F.
  2. Poke the eggplants with a fork and place them on a baking sheet. Roast in the oven for 30-40 minutes, until the skin is charred and the flesh is soft.
  3. Remove the eggplants from the oven and let them cool. Peel off the charred skin and discard.
  4. In a food processor, combine the eggplant flesh, garlic, tahini, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy.
  5. Transfer the baba ghanoush to a serving bowl and drizzle with olive oil. Garnish with chopped parsley.
  6. Serve with pita bread or vegetables for dipping.

Interesting Facts

  • Baba ghanoush is traditionally served as part of a mezze platter in Middle Eastern cuisine.
  • Eggplants are a good source of dietary fiber and antioxidants, making baba ghanoush a healthy choice.