Baba ghanoush is a classic Middle Eastern dish made with roasted eggplant, tahini, garlic, lemon juice, and olive oil. It has a creamy texture and a rich, smoky flavor that pairs perfectly with pita bread or vegetables. This recipe is easy to make and perfect for a healthy snack or appetizer.
Ingredients
- 2 medium eggplants
- 2 cloves of garlic, minced
- 1/4 cup tahini
- 3 tbsp lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Preheat the oven to 400°F.
- Poke the eggplants with a fork and place them on a baking sheet. Roast in the oven for 30-40 minutes, until the skin is charred and the flesh is soft.
- Remove the eggplants from the oven and let them cool. Peel off the charred skin and discard.
- In a food processor, combine the eggplant flesh, garlic, tahini, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy.
- Transfer the baba ghanoush to a serving bowl and drizzle with olive oil. Garnish with chopped parsley.
- Serve with pita bread or vegetables for dipping.
Interesting Facts
Baba ghanoush is traditionally served as part of a mezze platter in Middle Eastern cuisine.
Eggplants are a good source of dietary fiber and antioxidants, making baba ghanoush a healthy choice.