Creamy and delicious cauliflower mac and cheese recipe

4 stars
4.07 (13)

This cauliflower mac and cheese recipe is a healthier alternative to the traditional version, while still maintaining that creamy and cheesy texture. The cauliflower adds a subtle sweetness and extra nutrients to the dish, making it a guilt-free indulgence for any mac and cheese lover. Plus, it's easy to make and perfect for a weeknight dinner or a cozy weekend meal.

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 cups elbow macaroni
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional)
  • Fresh parsley for garnish (optional)

Directions

  1. Preheat your oven to 375°F.
  2. Boil a pot of water and cook the cauliflower florets until tender, about 5-7 minutes. Remove the cauliflower with a slotted spoon and set aside.
  3. In the same pot of water, cook the elbow macaroni according to package instructions. Drain and set aside.
  4. In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until golden brown.
  5. Slowly whisk in the milk, garlic powder, onion powder, salt, and pepper. Cook for another 2-3 minutes until the sauce thickens.
  6. Stir in 1 1/2 cups of shredded cheddar cheese until melted and smooth.
  7. Add the cooked cauliflower and macaroni to the cheese sauce, stirring to combine.
  8. Pour the mixture into a baking dish and top with the remaining cheddar cheese and breadcrumbs.
  9. Bake in the preheated oven for 20-25 minutes, until the cheese is bubbly and golden brown.
  10. Garnish with fresh parsley before serving.
  11. Enjoy your creamy and cheesy cauliflower mac and cheese!

Interesting Facts

  • Cauliflower is a great source of vitamins and minerals, including vitamin C, vitamin K, and folate.
  • Using cauliflower in place of some of the pasta in mac and cheese can help reduce the overall calorie and carb content of the dish.
  • This recipe is a great way to sneak in some extra veggies for picky eaters who may not normally enjoy cauliflower.