Creamy and delicious avocado hummus recipe

4 stars
4.18 (15)
Creamy and delicious avocado hummus recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 23, 2024

This avocado hummus recipe is a unique twist on traditional hummus, combining the creaminess of ripe avocados with the savory flavors of chickpeas and tahini. It's a healthy and flavorful dip that's perfect for snacking or as a party appetizer.

Ingredients

  • 1 ripe avocado
  • 1 can of chickpeas, drained and rinsed
  • 2 cloves of garlic, minced
  • 2 tablespoons of tahini
  • 1/4 cup of fresh lemon juice
  • 1/4 cup of olive oil
  • 1/2 teaspoon of cumin
  • Salt and pepper to taste
  • Optional toppings: diced tomatoes, chopped cilantro, red pepper flakes

Directions

  1. In a food processor, combine the avocado, chickpeas, garlic, tahini, lemon juice, olive oil, and cumin.
  2. Blend until smooth and creamy, scraping down the sides of the processor as needed.
  3. Season with salt and pepper to taste.
  4. Transfer the avocado hummus to a serving bowl and top with optional toppings if desired.
  5. Serve with pita chips, vegetables, or crackers for dipping.

Interesting Facts

  • Avocado hummus is a great way to add extra nutrients and creaminess to traditional hummus.
  • This recipe is packed with healthy fats, fiber, and protein, making it a nutritious snack or appetizer option.
  • Avocado hummus is a versatile dip that can be customized with different seasonings and toppings.