This avocado hummus recipe is a unique twist on traditional hummus, combining the creaminess of ripe avocados with the savory flavors of chickpeas and tahini. It's a healthy and flavorful dip that's perfect for snacking or as a party appetizer.
Ingredients
- 1 ripe avocado
- 1 can of chickpeas, drained and rinsed
- 2 cloves of garlic, minced
- 2 tablespoons of tahini
- 1/4 cup of fresh lemon juice
- 1/4 cup of olive oil
- 1/2 teaspoon of cumin
- Salt and pepper to taste
- Optional toppings: diced tomatoes, chopped cilantro, red pepper flakes
Directions
- In a food processor, combine the avocado, chickpeas, garlic, tahini, lemon juice, olive oil, and cumin.
- Blend until smooth and creamy, scraping down the sides of the processor as needed.
- Season with salt and pepper to taste.
- Transfer the avocado hummus to a serving bowl and top with optional toppings if desired.
- Serve with pita chips, vegetables, or crackers for dipping.
Interesting Facts
Avocado hummus is a great way to add extra nutrients and creaminess to traditional hummus.
This recipe is packed with healthy fats, fiber, and protein, making it a nutritious snack or appetizer option.
Avocado hummus is a versatile dip that can be customized with different seasonings and toppings.