Corn-flake Crusted Halibut

Ingredients

• 4 halibut filets
• 1 cup of corn flakes
• 1/2 cup of grated Parmesan cheese
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder
• 1 teaspoon of dried oregano
• Salt and pepper, to taste

Directions

1. Preheat the oven to 375 degrees F.
2. In a medium bowl, combine the corn flakes, Parmesan cheese, garlic powder, oregano, salt, and pepper.
3. Brush the halibut filets with the olive oil and season with salt and pepper.
4. Press the corn flake mixture onto the halibut filets, making sure to coat them completely.
5. Line a baking sheet with parchment paper and place the filets on the baking sheet.
6. Bake the halibut for 15-20 minutes, or until the fish flakes easily with a fork.
7. Serve the halibut with your favorite sides and enjoy!

Interesting Facts

• Halibut is a type of flatfish that is found in the northern Atlantic and Pacific Oceans.
• Cornflakes were invented in 1894 by John Harvey Kellogg.
• The crunchy texture of the cornflake crust is a great contrast to the delicate texture of the fish.
• This dish is a great source of protein and can help you meet your daily nutritional needs.