These coconut date balls are a sweet and healthy treat made with only a few simple ingredients. They are naturally sweetened with dates and packed with flavor from coconut and almonds. These bite-sized balls are perfect for snacking on the go or enjoying as a dessert. They are also gluten-free, dairy-free, and vegan, making them suitable for a wide range of dietary preferences. Whip up a batch of these coconut date balls for a delicious and nutritious snack that everyone will love.
Ingredients
- 1 cup of pitted dates
- 1 cup of shredded unsweetened coconut
- 1/2 cup of almonds
- 1 tablespoon of coconut oil
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of salt
Directions
- In a food processor, combine the pitted dates, shredded coconut, almonds, coconut oil, vanilla extract, and salt.
- Pulse the ingredients until they are well combined and a sticky dough forms.
- Using your hands, roll the dough into small balls, about 1 inch in diameter.
- Place the coconut date balls on a baking sheet lined with parchment paper.
- Refrigerate the balls for at least 30 minutes, or until they are firm.
- Once firm, the coconut date balls are ready to be enjoyed!
- Store any leftovers in an airtight container in the refrigerator.
Interesting Facts
Dates are a great source of natural sweetness and can be used as a healthier alternative to refined sugar in many recipes.
Coconut oil adds a delicious tropical flavor to these coconut date balls while also providing healthy fats.
Almonds are packed with nutrients like vitamin E, magnesium, and fiber, making them a nutritious addition to these sweet treats.