Enjoy the flavors of tropical coconut and zesty lime in this tasty grilled kale recipe. The combination of grilled kale with the creamy coconut and tangy lime creates a flavorful and healthy side dish or snack. This recipe is perfect for those who love grilled vegetables and want a unique twist on their usual grilling routine. The preparation time for this recipe is 10 minutes, making it a quick and easy option for a weeknight dinner or a weekend BBQ. Try this coconut and lime grilled kale recipe to add a burst of flavor to your next meal!
Ingredients
- 1 bunch of kale
- 2 tablespoons coconut oil
- 1 lime, zest and juice
- Salt to taste
- Pepper to taste
Directions
- Preheat your grill to medium-high heat.
- Remove the stems from the kale leaves and tear them into bite-sized pieces.
- In a small bowl, mix together the coconut oil, lime zest, lime juice, salt, and pepper.
- Brush the kale pieces with the coconut oil mixture, making sure to coat both sides.
- Place the kale on the preheated grill and cook for 2-3 minutes per side, or until the leaves are slightly charred and crispy.
- Remove from the grill and serve hot.
Interesting Facts
Kale is a nutrient-dense leafy green vegetable that is packed with vitamins and minerals.
Grilling kale helps to soften its texture and enhance its flavor, making it a delicious alternative to raw or sautéed kale.
Coconut oil adds a hint of sweetness and richness to the grilled kale, while lime juice brings a refreshing tang to balance the flavors.