Classic Four Bean Salad

4 stars
3.60 (16)

This classic four bean salad is a refreshing and nutritious side dish that is perfect for picnics, potlucks, or any summer gathering. With a blend of four different beans and a tangy dressing, this salad is both tasty and satisfying. The combination of flavors and textures from the beans, vegetables, and herbs makes it a crowd-pleaser. Plus, it's vegan and gluten-free!

Ingredients

  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) garbanzo beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 can (15 oz) green beans, drained and rinsed
  • 1/2 cup red onion, finely chopped
  • 1/2 cup bell pepper, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons sugar
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Directions

  1. In a large bowl, combine all the beans, red onion, bell pepper, and parsley.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, sugar, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss to combine.
  4. Cover and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Four bean salad is a popular dish in American cuisine and has been enjoyed for decades.
  • Beans are a great source of plant-based protein and fiber, making this salad not only delicious but also nutritious.
  • The tangy dressing adds a refreshing twist to the combination of beans and vegetables, making it a perfect summer salad.