Cheesy Sausage and Egg Keto Casserole

4 stars
3.96 (12)
Cheesy Sausage and Egg Keto Casserole
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 12, 2023

Ingredients

  • 1 lb. ground sausage
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 4 cloves garlic, minced
  • 6 large eggs
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese

Directions

  1. Preheat oven to 350°F.
  2. In a large skillet, cook the sausage over medium heat until it's no longer pink. Add the onion, bell pepper, and garlic and cook until the vegetables are tender.
  3. In a large bowl, whisk together the eggs, heavy cream, salt, and pepper.
  4. Add the cooked sausage and vegetables to the egg mixture and stir to combine.
  5. Pour the mixture into a 9×13-inch baking dish and top with the shredded cheese.
  6. Bake for 25-30 minutes, or until the eggs are set and the cheese is melted and golden brown.
  7. Remove from oven and let cool for 5 minutes before serving.

Interesting Facts

  • This casserole can be made ahead of time and stored in the refrigerator for up to 3 days.
  • You can use any type of sausage you like in this recipe, from mild to spicy.
  • It's a great way to use up leftover vegetables in your fridge.
  • This casserole can be frozen for up to 3 months.