Cauliflower and Kale with Mustard Currant Dressing

5 stars
4.83 (17)
Cauliflower and Kale with Mustard Currant Dressing
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 01, 2023

Ingredients

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 bunch of kale, stems removed and leaves chopped
  • 1/4 cup currants
  • 1/4 cup mustard
  • 2 tablespoons honey
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar

Directions

  1. Preheat oven to 400 degrees F (205 degrees C).
  2. In a large bowl, combine cauliflower florets, olive oil, salt, and pepper. Toss together until cauliflower is evenly coated.
  3. Spread the cauliflower on a baking sheet and roast for 20 minutes, or until golden brown and crispy.
  4. Meanwhile, heat a large skillet over medium-high heat and add the kale. Sauté for 5 minutes, or until kale is wilted and tender.
  5. In a small bowl, combine currants, mustard, honey, olive oil, and apple cider vinegar. Whisk together until the dressing is smooth. Set aside.
  6. Once the cauliflower is done roasting, combine it with the kale in a large bowl. Add dressing and toss until everything is evenly coated.
  7. Serve warm and enjoy!

Interesting Facts

  • Cauliflower is a cruciferous vegetable that is high in fiber and nutrients, such as Vitamin C and Vitamin K.
  • Kale is a leafy green vegetable that is high in antioxidants and anti-inflammatory compounds.
  • Mustard is a popular condiment that is made from the seeds of the mustard plant.
  • Currants are small, tart berries that are high in fiber and Vitamin C.