Cardamom Granola Bars

Ingredients

• 2 cups rolled oats
• 1/2 cup chopped nuts (almonds, walnuts, or pecans)
• 1/2 cup dried fruit (raisins, cranberries, or diced apricots)
• 1/4 cup ground flaxseed
• 1 teaspoon ground cardamom
• 1/4 teaspoon salt
• 1/4 cup honey
• 1/4 cup coconut oil (melted)
• 1 teaspoon vanilla extract

Directions

1. Preheat oven to 350°F (175°C). Line an 8-inch (20 cm) baking pan with parchment paper and set aside.
2. In a large bowl, combine oats, nuts, dried fruit, flaxseed, cardamom, and salt. Stir to combine.
3. In a medium bowl, whisk together honey, coconut oil, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until everything is evenly coated.
4. Transfer the mixture to the prepared baking pan and spread it out in an even layer. Bake for 20-25 minutes, until golden brown and fragrant.
5. Remove from the oven and let cool for 10 minutes before cutting into bars.

Interesting Facts

• Cardamom is a spice native to India and has been used for centuries in both sweet and savory dishes.
• Granola bars are a great source of healthy fats, protein, and fiber.
• These granola bars can be stored in an airtight container for up to one week.