Butternut Squash Fries

5 stars
4.80 (14)
Butternut Squash Fries
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 30, 2023

Ingredients

  • 1 large butternut squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper

Directions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Cut the butternut squash into strips. Make sure the strips are all about the same size so they cook evenly.
  3. Place the strips on a baking sheet lined with parchment paper.
  4. Mix together the olive oil, garlic powder, onion powder, paprika, sea salt and black pepper and pour over the squash strips.
  5. Toss the strips until they are evenly coated with the oil and seasoning.
  6. Bake in the oven for 15 to 20 minutes, flipping the strips once halfway through.
  7. Remove from the oven and serve warm.

Interesting Facts

  • Butternut squash is a type of winter squash that is a good source of fiber and vitamin A.
  • Butternut squash fries are a great alternative to traditional French fries, as they are lower in fat and calories.
  • These fries can be served as a side dish or as an appetizer.