Bulgur Chickpea Salad

Ingredients

• 1 cup bulgur
• 1 cup cooked chickpeas
• 1/2 cup diced tomatoes
• 1/4 cup diced cucumbers
• 1/4 cup diced red onion
• 1/4 cup chopped parsley
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. In a medium bowl, combine bulgur and chickpeas.
2. Add tomatoes, cucumbers, red onion, and parsley. Mix well.
3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
4. Pour dressing over the salad and mix well.
5. Serve immediately or refrigerate until ready to serve.

Interesting Facts

• Bulgur is a type of whole-grain wheat that is high in fiber and protein.
• Chickpeas are a great source of plant-based protein.
• This salad can be served hot or cold.