This recipe for Bob's Three Bean Salad is a classic American dish that is tangy, refreshing, and full of flavor. Made with a combination of kidney beans, green beans, and garbanzo beans, this salad is packed with protein and fiber. The dressing is a simple mix of vinegar, sugar, and oil, with a touch of mustard for added depth. Serve it as a side dish at your next barbecue or picnic, and watch it disappear!
Ingredients
- 1 can kidney beans, drained and rinsed
- 1 can green beans, drained and rinsed
- 1 can garbanzo beans, drained and rinsed
- 1/2 cup red onion, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup celery, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup white vinegar
- 1/4 cup vegetable oil
- 2 tablespoons granulated sugar
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
Directions
- In a large bowl, combine the kidney beans, green beans, garbanzo beans, red onion, green bell pepper, and celery.
- In a small bowl, whisk together the vinegar, oil, sugar, mustard, salt, and pepper until well combined.
- Pour the dressing over the bean mixture and toss to coat all the ingredients evenly.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
- Before serving, sprinkle the chopped parsley on top as a garnish.
- Serve chilled and enjoy!
Interesting Facts
Three bean salad is considered a classic American dish and has been popular since the 1950s.
The combination of kidney beans, green beans, and garbanzo beans provides a variety of textures and flavors in this salad.
The dressing for this salad is a simple vinaigrette that complements the beans perfectly.
This recipe can be easily customized by adding your favorite vegetables or herbs to the mix.
Bean salads are a great option for vegetarians and vegans as they are high in protein and fiber.