Indulge in these delicious and healthy blueberry oatmeal chia seed muffins. Packed with nutritious ingredients like blueberries, oats, and chia seeds, these muffins make for a perfect breakfast or snack option. They are super easy to prepare and contain no refined sugars. The chia seeds add a lovely crunch and provide an excellent source of omega-3 fatty acids and fiber. These muffins are moist, flavorful, and sure to be a hit with your family and friends!
Ingredients
- 1 ½ cups whole wheat flour
- 1 cup rolled oats
- ½ cup coconut sugar
- 2 tablespoons chia seeds
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup unsweetened almond milk
- ¼ cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
Directions
- Preheat the oven to 375°F (190°C) and line a muffin tin with muffin liners.
- In a large mixing bowl, combine the whole wheat flour, rolled oats, coconut sugar, chia seeds, baking powder, baking soda, and salt.
- In another bowl, whisk together the almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
- Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
- Enjoy these delicious blueberry oatmeal chia seed muffins with a cup of coffee or tea!
