Beetroot-Aloo Koora

Ingredients

• 1 cup cubed beetroot
• 2 potatoes, diced
• 1 onion, chopped
• 1 tomato, chopped
• 2 green chilies, chopped
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 2 tablespoons oil
• Salt, to taste

Directions

1. Heat the oil in a pan over medium heat.
2. Add the cumin and mustard seeds and sauté until they are fragrant.
3. Add the onions and sauté until they are lightly browned.
4. Add the tomatoes, green chilies, and all the spices and cook for 2 minutes.
5. Add the potatoes and beetroot and sauté for 5 minutes.
6. Add 1 cup of water and bring to a boil.
7. Reduce the heat and simmer until the vegetables are cooked through.
8. Season with salt and serve hot.

Interesting Facts

• Beetroot-Aloo Koora is a staple dish in many South Indian households.
• The dish can be served with rice, roti, or any type of Indian bread.
• Beetroot is a great source of iron and folate, making this a nutritious dish.