Basic Rye Bread

Ingredients

• 2 tablespoons active dry yeast
• 2 cups warm water
• 1 teaspoon sugar
• 2 tablespoons vegetable oil
• 2 teaspoons salt
• 4 cups rye flour

Directions

1. In a small bowl, combine the yeast, water, and sugar. Let sit until foamy, about 5 minutes.
2. In a large bowl, combine the oil, salt, and rye flour. Add the yeast mixture and stir until well combined.
3. Knead until smooth and elastic, about 10 minutes. Place in a greased bowl, cover, and let rise in a warm place for 1 hour.
4. Punch down the dough and form into a loaf. Place on a greased baking sheet, cover, and let rise for 30 minutes.
5. Preheat oven to 350°F (175°C). Bake for 30 minutes, or until golden brown.

Interesting Facts

• Rye flour is a type of flour made from ground rye grains. It is a popular ingredient in many European breads and baked goods.
• Rye bread is high in dietary fiber, which is important for digestion and can help reduce the risk of certain diseases.
• Rye bread is often used in place of wheat bread as it has a lower glycemic index, meaning it won’t cause a spike in blood sugar levels.