These baked sesame chicken wings are a flavorful and healthier alternative to traditional fried wings. The combination of soy sauce, honey, garlic, and sesame seeds creates a sticky and sweet glaze that perfectly coats the crispy wings. A perfect appetizer or main dish for any occasion.
Ingredients
- 2 lbs chicken wings
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 cloves garlic, minced
- 2 tbsp sesame oil
- 2 tbsp sesame seeds
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- In a bowl, mix together the soy sauce, honey, garlic, sesame oil, sesame seeds, salt, and pepper.
- Place the chicken wings in a large resealable plastic bag and pour in the marinade. Seal the bag and shake to coat the wings evenly.
- Place the wings on the prepared baking sheet and bake for 30-35 minutes, turning halfway through, until the wings are cooked through and crispy.
- Remove the wings from the oven and sprinkle with additional sesame seeds before serving.
Interesting Facts
Sesame seeds are a good source of copper, manganese, magnesium, calcium, phosphorus, iron, and zinc.
Baking the chicken wings instead of frying reduces the amount of unhealthy fats while still maintaining a crispy texture.