Warm up with this hearty and flavorful soup that combines spicy Italian sausage with nutritious black beans. Perfect for a chilly day, this soup is easy to prepare and sure to satisfy your cravings for a tasty and satisfying meal.
Ingredients
- 1 lb of spicy Italian sausage
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 bell pepper, chopped
- 2 cans of black beans, drained and rinsed
- 1 can of diced tomatoes
- 4 cups of chicken broth
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
- 1/4 cup of fresh cilantro, chopped
Directions
- In a large pot, cook the Italian sausage over medium heat until browned
- Add the onion, garlic, and bell pepper, and cook until vegetables are soft
- Stir in the black beans, diced tomatoes, chicken broth, cumin, chili powder, salt, and pepper
- Simmer for 20-25 minutes, stirring occasionally
- Taste and adjust seasoning as needed
- Serve hot, garnished with fresh cilantro
- Enjoy!
Interesting Facts
Italian sausage adds a spicy kick to this soup
Black beans are a good source of protein and fiber
This soup is perfect for meal prep and can be frozen for later enjoyment