Baked Fried Eggplant - A Delicious and Healthier Alternative

This recipe for baked fried eggplant gives you all the flavor and crunch of traditional fried eggplant, but with a healthier twist. By skipping the traditional frying process and opting for baking instead, you can enjoy this classic dish without the excess oil and calories. The eggplant is coated in a crispy breadcrumb mixture and baked until golden and delicious. Serve it as a side dish, appetizer, or even as a main course. Your family and friends will be amazed by the taste and texture of this healthier alternative.

Ingredients

• 2 medium eggplants
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs, beaten
• Cooking spray

Directions

1. Preheat your oven to 425°F (220°C).
2. Slice the eggplants into 1/4-inch thick rounds.
3. In a shallow dish, combine the breadcrumbs, Parmesan cheese, oregano, basil, garlic powder, salt, and black pepper.
4. Dip each eggplant slice into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
5. Place the coated eggplant slices on a baking sheet lined with parchment paper.
6. Spray the tops of the eggplant slices with cooking spray to help them crisp up in the oven.
7. Bake for 20-25 minutes, or until the eggplant is golden brown and crispy.
8. Remove from the oven and let cool for a few minutes before serving.
9. Serve the baked fried eggplant as a side dish, appetizer, or main course.
10. Enjoy!

Interesting Facts