Avocado-Tuna Mousse

4 stars
3.84 (18)
Avocado-Tuna Mousse
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on August 11, 2023

Ingredients

  • 1 ripe avocado
  • 1 7-ounce can of tuna, drained
  • 1/4 cup mayonnaise
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1/4 cup sour cream

Directions

  1. In a medium-sized bowl, mash the avocado until it is creamy.
  2. Add the tuna, mayonnaise, garlic powder, salt, pepper, and lemon juice. Mix until all ingredients are combined.
  3. Stir in the sour cream until everything is evenly distributed.
  4. Transfer the mousse to a bowl and refrigerate for at least 1 hour before serving.

Interesting Facts

  • Avocado is a great source of healthy fats.
  • Tuna is an excellent source of protein and Omega-3 fatty acids.
  • This mousse is a great way to get your daily dose of vitamins and minerals.