Authentic Fasolakia Greek Green Beans Recipe

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Authentic Fasolakia Greek Green Beans Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on November 25, 2023

Fasolakia, also known as Greek Green Beans, is a flavorful dish made with fresh green beans, tomatoes, onions, and herbs. This authentic recipe brings the taste of Greece to your dinner table. The dish is simmered in a fragrant tomato sauce until the beans are tender and infused with Mediterranean flavors. Serve it as a side dish or a main course with some crusty bread. It's a vegetarian-friendly recipe that will impress your family and friends.

Ingredients

  • 1 pound fresh green beans, ends trimmed
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 can (14 ounces) diced tomatoes, undrained
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic to the skillet and sauté until translucent.
  3. Add the green beans to the skillet and cook for about 5 minutes, stirring occasionally.
  4. Pour in the diced tomatoes with their juice, dried oregano, dried basil, salt, and pepper.
  5. Stir everything together and bring the mixture to a simmer.
  6. Reduce the heat to low, cover the skillet, and let it simmer for about 35 minutes or until the green beans are tender.
  7. Remove the lid and cook for an additional 5 minutes to thicken the sauce, if desired.
  8. Taste and adjust seasonings if needed.
  9. Serve hot as a side dish or a main course with crusty bread.

Interesting Facts

  • Fasolakia is a traditional Greek dish commonly served during the summer months when green beans are in season.
  • Green beans are an excellent source of fiber and vitamins A, C, and K.
  • In Greece, it is common to garnish Fasolakia with crumbled feta cheese for an extra burst of flavor.