Applesauce Bran Muffins

Ingredients

• 1 1/2 cups whole wheat flour
• 1 cup old-fashioned oats
• 1/2 cup wheat bran
• 1/4 cup packed brown sugar
• 1 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 cup applesauce
• 1/4 cup vegetable oil
• 1 large egg

Directions

1. Preheat oven to 375°F. Grease 12 muffin cups or line with paper liners.
2. In a large bowl, combine the flour, oats, bran, brown sugar, baking soda, cinnamon, and salt. In a small bowl, combine the applesauce, oil, and egg.
3. Add the applesauce mixture to the flour mixture and stir until just combined.
4. Divide the batter among the muffin cups. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean.
5. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Interesting Facts

• These muffins make a great breakfast or snack.
• You can also add nuts or dried fruit to the muffin batter for extra flavor and texture.
• Wheat bran is packed with fiber, vitamins, and minerals, making this a nutritious breakfast choice.