Apple Milkshake

Ingredients

• 1 apple, peeled and diced
• 1 cup of milk
• 1/4 cup of sugar
• 1/2 teaspoon of ground cinnamon
• 1/4 teaspoon of ground nutmeg
• 3-4 ice cubes

Directions

1. In a blender, combine the diced apple, milk, sugar, cinnamon, and nutmeg.
2. Blend until the mixture is smooth.
3. Add the ice cubes and blend until the ice is crushed and blended into the mixture.
4. Pour the milkshake into glasses and enjoy.

Interesting Facts

• Apples are a great source of vitamins and dietary fiber.
• The average apple contains about 95 calories.
• Milkshakes have been around since the late 1800s.