Allison's Trout - A Delicious American Dish

5 stars
4.64 (11)
Allison's Trout - A Delicious American Dish
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 20, 2023

Allison's Trout is a mouthwatering American dish that features fresh trout fillets seasoned with herbs and cooked to perfection. This recipe is easy to make and perfect for weeknight dinners or special occasions. The fragrant herbs complement the delicate flavor of the trout, making it a favorite among seafood lovers. Pair it with some roasted vegetables or a side salad for a complete and satisfying meal. Follow this simple recipe to enjoy Allison's Trout in your own kitchen.

Ingredients

  • 4 trout fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, for garnish

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Place the trout fillets on a baking sheet lined with parchment paper.
  3. In a small bowl, mix together the olive oil, minced garlic, lemon juice, thyme, oregano, salt, and black pepper.
  4. Brush the herb mixture evenly over the trout fillets.
  5. Bake the trout in the preheated oven for 12-15 minutes or until it flakes easily with a fork.
  6. Garnish with fresh parsley and serve hot.

Interesting Facts

  • Trout is a popular freshwater fish in America, known for its delicate flavor and tender flesh.
  • Trout is a rich source of omega-3 fatty acids, which are beneficial for heart health.
  • This recipe can be easily adjusted to serve more or fewer people by scaling the ingredients accordingly.
  • Trout can be substituted with other fish varieties, such as salmon or tilapia, for a different flavor profile.